Category Archives: Uncategorized

Maybe the most basic and lasting love is one that doesn’t need to do, show up, be there, perform, demonstrate, or conform. A warm feeling, a heart centered knowing, is all the heart really needs to know “I love this person”. Nothing needs proving that’s already known. I love you, be who you are andContinue reading “Love at its finest”

My biggest break up was with myself My hardest break up was with myself And not my true self It was an exhausted and story written self A fabrication A conglomeration of me, lintballs, and hamster turds A mixture that felt like mine But it wasn’t And it took years of fighting to see YearsContinue reading “My biggest break up”

Creator, source, god, all, universe, whatever label you use, or even if you’re agnostic and have no label.. Consider the most compassionate, loving, patient, understanding person you’ve ever met, and multiply that capacity by a billion. That’s the level of love and support you always have with creation. the most unconditional love you could everContinue reading “Most compassionate”

Life is an interesting ride And sometimes.. We can walk around holding onto a lot of stuff. Where are our feelings? What are we holding? It never hurts to take a breathe, see things with softer eyes. We all have a lot of depth, more than a lot of us know. Sometimes we walk aroundContinue reading “Keep going”

In spiritually practice, life, there is always room for you. To be you That is the gift

Sometimes my support group and friends felt more like a confrontation group. Picking at me, pulling out and exposing things I didn’t want or plan to discuss. Another time, I thought. It’s my life and my choosing, I thought. I was bewildered. I didn’t know how to let go. It felt so unfriendly, violating. AsContinue reading “Confrontation healing”

“Women are enthralled and men are forgiven.” This quote or thought presented itself to me in a dream last night, and I took it in context with one’s own soul journey. After a nice relaxing day, a ride out to the beach for a nice swim, here is how I’m presently entertaining the thought: WomenContinue reading “Role reversal”

What was eating at the insides  Has surfaced.  Decades, a lifetime, amassed on the hilltop, in clear view. It can stand there for all I care in all of its glory, for what it is.  I’m too tall for any shadow.  I am that which has triumphed and more. Now I’m going to go rest,Continue reading “Transformation”

If you want unlimited fun and freedom you are in the right place The imagination is your ticket, ride, destination, and more Do yourself a favor Don’t try to domesticate life or put it into a cute outfit Life itself is here to be experienced, seen explored, by you, and through you. Have fun, theContinue reading “Life is so good”

When I truly felt safe and grounded, my perspective, the intensity of the feelings, changed and wound-down so much. A lot went into feeling safer, more healthy, established, me. Today I’m observing calm. And what calm can do. Truth is, I was upset from the root, and carried that feeling, that tightness, for a longContinue reading “Witnessing my own healing”