When I truly felt safe and grounded, my perspective, the intensity of the feelings, changed and wound-down so much.
A lot went into feeling safer, more healthy, established, me.
Today I’m observing calm. And what calm can do.
Truth is, I was upset from the root, and carried that feeling, that tightness, for a long time. Decades. For decades I was so upset, and, couldn’t see or value what I do today.
Take a breathe. Give it a day. Stay in the game.
Love and compassion is your compass. And that includes you! Probably, do that right away if you can find space for it. That’s where the gold is 🫶
Starting Anew! 