Piggy-backing off of my last entry, adding the layer of healing.
So we know a little bit about manifestation and law of attraction. What we put out can come back.
So does that mean when we are doing healing work, processing some old energy that doesn’t feel great, that we are creating new energy that won’t feel great?
I can’t say for sure.
What I do know, is that validation was very powerful for me. Letting old energy be released, incredibly valuable and healing for me.
So, from my perspective, I think it is something not to bypass. If you have healing to do, dig in. Also, make sure to rest and take breaks. Life is still fun.
After I very honestly express old feelings, old Energy, as a matter of hygiene, and to empower myself in the now, I am in practice of reframing things for my best.
For example, after getting some stuff out, I might say: and it got me here now. All experiences that got me here now to this moment. A moment where I can grow and learn and heal. What an opportunity for me! I own my personal power now am so glad to be shedding these old stories, these old emotions, and it all works for my best. I accept and love myself, and I am in perfect harmony with the loving universe!
Starting Anew! 