Something that really helped me a lot was to stop making myself wrong. And I wasn’t wrong for making myself wrong. Lol.
Just saying, boy, we can get stuck in many places, extended learning periods, in life
Now, I see them all as just experiences. I was never wrong. Back then, lots of shame, guilt, very critical of myself.
It took some time, and some real focus, not only to apply it, but to catch all the little ways I would make myself wrong and honestly, I’m still working at it.
This thing has really changed the game for me. I was never wrong. I was and am enough.
I do what I want, and I don’t should all over myself.
I am enough! Loving myself, gentle with myself…every step to happiness.