People accomplish amazing things. All of us. The heart can do a lot.
If you accomplish something and used shame or guilt tactics as motivation, you not only deserve credit for the accomplishment, but also recognition you did it while beating yourself up, making it harder on your heart and yourself in the process.
So it’s more impressive in a sense.
You did it while having that negative weight weighing on you. -Though it does not serve you on many levels to ever become accustomed to abuse.
Imagine how easier it is to accomplish through only positive heart felt intention with a heart and mind space that can spend all its energy on the positive in each moment! Life gets easier!
Being kind to yourself has tons of benefits, and is far more effective and efficient!
Starting Anew! 