Shame, stories, and more!

(As a kid and into adult life)

I created a story to feel safe (bc I didn’t)

about a perfect family (bc they weren’t)

It was necessary to get by (bc my brain wanted me to survive)

I used that created story to whip myself (rather than face deficit of support and broader terror that I was not safe)

It was easier than accepting the reality that I didn’t feel secure, for survival.

And that I can trust myself.

I wasn’t wrong.

I’m strong enough and safe enough now within my own self to see it.

They love me the best they can.

It doesn’t define me, or how I will love. It doesn’t define me!

Published by bluemoose13

Perfectly imperfect star child here to share and experience love!

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